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Beaten beans

Beaten beans

The beans are left in the water overnight. Boil in salted water. (Water is changed twice).

When it is ready, throw away all the water and pass the beans.

Peel the garlic and grate it, then add it over the mashed beans and mix well.

Put the beans in bowls and prepare the frying.

Finely chop the onion and fry in more oil. When it has browned a little, add the tomato paste and mix.

Put the frying in bowls, on top of the beans.


You can read further the written recipe or go directly to the video recipe here:

You can put everything in a blender or you can use a vertical blender and mash the beans. My mother used to pass beans through the mincer to make a fine paste.

Add salt, freshly ground pepper, a teaspoon and a teaspoon of lemon juice, then mix everything.

We use a spoon, tel or a spatula and we start to pour oil, little by little, during which time we mix very well.

Match the sour taste with lemon juice, depending on how you want it. That's all & # 128578

Tips from Gina Bradea

You can fill vegetables (tomatoes, cucumbers, bell peppers) with bean caviar, you can fill choux, you can pour it on salted biscuits. Or, you can simply serve them on plain or toast.

Top with slices of olives or dried or finely chopped green onions. Just like the fish caviar salad.

This salad is delicious, simple, fast and only good on fasting days or when you want something good, without meat. I gladly invite you to try more fasting recipes, we have prepared a lot of such recipes for you. & # 128578

I often did it when I had guests or I took it to the office and I also served my colleagues. It has always been highly appreciated & # 128578

Do you know what it's like when an entire office sits at the table? You mean 10-15 people? We all gather from work, each one puts his package on the table and we eat together from everywhere. If I was carrying beaten beans or bean caviar it was beating on them & # 128578 Simple foods will always be to everyone's liking & # 128578

Good appetite! and don't forget to cook with pleasure. The best food is the one cooked with pleasure and eaten with loved ones!


The beans are chosen from impurities, washed in a few waters and left to soak overnight. The next day we rinse it well and boil it in enough water to cover it with a palm for about an hour, together with the carrot, onion and large chopped celery. When it started to soften, add a teaspoon of salt.

When it is cooked, drain the beans from the water in which it boiled, keeping aside a cup and pass it with a vertical mixer or pass it through the mincer together with the vegetables with which it boiled (it will give it a much better taste).

We pass the garlic through the press, we grind it well in a mortar and then we mix it with oil (the 5-6 tablespoons). We put a spoon in the beans and we mix until it is incorporated, we proceed until we finish to taste.

While the beans are boiling, prepare the frying Beaten beans without frying it has no charm and in addition it gives it that great taste.

Heat the oil in a pan and heat the onion over low heat, stirring often so that it doesn't color. I salt it from the beginning, so it removes the water from it and helps it not burn. color at all) I add the broth and tomato juice, then the sugar to correct the acidity of the tomatoes, salt to taste and add some dill for flavor. Boil for 10 minutes until the sauce is reduced and turn off the heat.

We put in the plates Beaten beans and on top a few tablespoons of & # 8222cooking & # 8222. Assorted with some pickles and fresh bread. Absolutely great food and is also suitable for fasting periods. Enjoy!

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Beaten bean recipe - ingredients and preparation

For this recipe I used canned beans, to save time wasted in the kitchen by boiling and changing the water to beans.

You can use dried beans, but keep in mind that it must be left to soak for 12 hours and then boiled for 4-5 hours, during which time you change the water about 2-3 times. So it's a bit of a hassle, I promised you a quick and easy recipe for beaten beans, that's what you'll get.

Ingredient:

  • 500 grams of white beans (2-3 cans)
  • 100 grams of sliced ​​baby carrots (optional)
  • 4-5 white or red onions
  • 4 cloves crushed garlic (optional)
  • 5 tablespoons sunflower oil
  • 2 tablespoons broth or mashed tomatoes
  • A few peppercorns
  • 2-3 bay leaves
  • Salt and pepper to taste

Method of preparation:

Put the canned beans, carrots, peppercorns and bay leaves in a pot of water and bring to a boil. Leave it on the fire for another 30 minutes or until the carrots are well boiled, then remove the peppercorns and bay leaves.

Strain the beans and boiled carrots and put them in a blender. Pass the contents on high speed for 1-2 minutes, until you get a homogeneous composition.

Cut the onion into thicker scales and put it to harden in a pan with hot oil, at the right heat. When the onion is soft (be careful not to burn it), add the two tablespoons of broth, mix well and leave for 1 minute on the fire.

Put half the amount of onion and crushed garlic (optional) over the bean and carrot mixture. Rub well with a wooden spoon and season with salt and pepper.

The rest of the onion hardened with broth is placed over the beans placed in a bowl or directly on the slice of bread with beaten beans. Good appetite!


Preparation Beaten beans, rubbed beans

Cut onion scales and carrot slices. Heat a large saucepan with higher walls. Put a tablespoon of oil and onion with carrots. Lightly salt (to soften) and cook over high heat. Put the first 2 cloves of sliced ​​garlic. Nothing is fried, just smothered!

When it starts to sizzle, quench it with canned tomatoes and mix well. Season with salt, pepper, chili and thyme sprig. Add a cup of water and bring everything to a boil.

Boil for 15-20 minutes until the carrot slices are well softened. Add the first can of beans (if it is from the one with red sauce, add it with the sauce). Stir and simmer for another 5 minutes.

Extinguish the fire and pass it through a sieve or with a vertical mixer until a homogeneous cream is obtained. Add the second can of beans (I chose red berries, in contrast to the first) and the last 3 cloves of crushed garlic. The idea with the whole bean along with the past one I took it from Adi Hadean (Beans rubbed the new version or something). Thanks!


Beaten beans with caramelized onions & # 8211 the simplest recipe

It is a tasty, healthy dish that lasts for many hours. Beaten beans are usually eaten on fasting days. But it can be eaten just as well on "sweet days", because it is 100% vegetarian.

Beans are rich in fiber, protein, carbohydrates, vitamins and minerals, and can be consumed without problems in diets. But beware of bread, because the number of calories will increase considerably!

Find out below the ingredients and how to prepare beans beaten with caramelized onions and, optionally, with garlic.


To boil faster, it is good to let the beans soak in cold water for at least 10 hours or overnight.

Then drain the water and wash the soaked beans well, then boil it in hot water. Let it boil for 10 minutes and drain the water, then put the boiling water back on and let it boil. Repeat the procedure twice more.
When the beans are almost cooked, add the diced vegetables, season with salt and pepper, bay leaves and thyme sprigs. Optionally, you can add a teaspoon of dried mint to avoid bloating. Bring everything to a boil until the beans and vegetables are soft.

Drain the juice, remove the bay leaves and thyme sprigs, then mix with a vertical blender until you get a fine cream. Add the finely crushed garlic, 3-4 tablespoons of oil and, if necessary, a little hot juice.

Leave the beaten beans aside and put 2 tablespoons of oil in a pan, then add the chopped onion and a little salt and let it soften. Add the sweet paprika, then the broth, sugar and a few tablespoons of the juice in which the beans were boiled and simmer until reduced.

Serve the beaten beans with onions on top, with fresh or toasted bread, it's amazing!


Beaten bean recipe - ingredients and preparation

For this recipe I used canned beans, to save time wasted in the kitchen by boiling and changing the water to beans.

You can use dried beans, but keep in mind that it must be left to soak for 12 hours and then boiled for 4-5 hours, during which time you change the water about 2-3 times. So it's a bit of a hassle, I promised you an easy and quick recipe for beaten beans, that's what you'll get.

Ingredient:

  • 500 grams of white beans (2-3 cans)
  • 100 grams of sliced ​​baby carrots (optional)
  • 4-5 white or red onions
  • 4 cloves crushed garlic (optional)
  • 5 tablespoons sunflower oil
  • 2 tablespoons broth or mashed tomatoes
  • A few peppercorns
  • 2-3 bay leaves
  • Salt and pepper to taste

Method of preparation:

Put the canned beans, carrots, peppercorns and bay leaves in a pot of water and bring to a boil. Leave it on the fire for another 30 minutes or until the carrots are well boiled, then remove the peppercorns and bay leaves.

Strain the beans and boiled carrots and put them in a blender. Pass the contents on high speed for 1-2 minutes, until you get a homogeneous composition.

Cut the onion into thicker scales and put it to harden in a pan with hot oil, at the right heat. When the onion is soft (be careful not to burn it), add the two tablespoons of broth, mix well and leave for 1 minute on the fire.

Put half the amount of onion and crushed garlic (optional) over the bean and carrot mixture. Rub well with a wooden spoon and season with salt and pepper.

The rest of the onion hardened with broth is placed over the beans placed in a bowl or directly on the slice of bread with beaten beans. Good appetite!


Beans beaten to the Teo


Rubbed beans or beaten beans is one of the culinary recipes that for me, represents childhood. Grandma used to make us especially fasting and she still loves us every time we feel like it, every time according to her classic recipe, so I'm the only one who, if she saw my recipe now, would shout "blasphemy". But that's it, we were craving a different kind of beaten beans, so we put more vegetables and bacon, and for "pargaleala", we used not only onions, oil and paprika but also smoked bacon. It's crazy!

Ingredient:
& # 8211 800g white beans, boiled (or canned)
& # 8211 a big red onion
& # 8211 2 carrots
& # 8211 ½ red bell peppers
& # 8211 olive oil for frying (about 80ml I used)
& # 8211 6 slices of bacon
& # 8211 5-6 tablespoons tomato sauce with herbs
& # 8211 salt, pepper, paprika, all to taste
& # 8211 ½ parsley link

Heat the olive oil in a saucepan and fry the finely chopped bacon in it for a few minutes, until it is crispy. Then put finely chopped red onions and heat them together. Remove from the heat, season with salt, pepper and paprika (do not put the paprika when the pan is on the fire and the oil is very hot, because it becomes bitter). Then add the grated carrots, finely chopped bell pepper and a cup of water. Mix well and let them simmer for about 10 minutes, or until all the vegetables are soft.

We are going to put the tomato sauce, then the beans and mix well. Let them boil for another 10 minutes and at the last boil put the finely chopped parsley. Season with salt and pepper and remove from the heat. If you want, you can serve the beans as they are, like a stew, but I wanted beaten beans, so I turned on the blender and spilled everything.

For the onion dressing, or "pargalasul" as it is called in our area, we use olive oil, red onion, 100g bacon, salt, pepper, paprika and 3-4 tablespoons of water. Fry the bacon in the olive oil until it is crispy, then put the onion and heat them until the onion is translucent. Remove from the heat, add water, salt, pepper and paprika and put on the fire again for another 5 minutes.

This is in the end my beaten beans, which was a great exception! I used boiled beans already, from canning, but if you want to boil the beans, it is good to put it overnight in cold water, in the morning change the water and boil the beans in salted water. After a few boils, change the water, add salt and boil again. Depending on how old the bean is, you need to boil it in 4-5 waters, to be sure that it will not be heavy for the stomach. That's about it, all I have to do is show you the pictures and tell you "be well!"


Beans beaten to the Teo


Rubbed beans or beaten beans is one of the culinary recipes that for me, represents childhood. Grandma used to make us especially fasting and she still loves us every time we feel like it, every time according to her classic recipe, so I'm the only one who, if she saw my recipe now, would shout "blasphemy". But that's it, we were craving a different kind of beaten beans, so we put more vegetables and bacon, and for "pargaleala", we used not only onions, oil and paprika but also smoked bacon. It's crazy!

Ingredient:
& # 8211 800g white beans, boiled (or canned)
& # 8211 a big red onion
& # 8211 2 carrots
& # 8211 ½ red bell peppers
& # 8211 olive oil for frying (about 80ml I used)
& # 8211 6 slices of bacon
& # 8211 5-6 tablespoons tomato sauce with herbs
& # 8211 salt, pepper, paprika, all to taste
& # 8211 ½ parsley link

Heat the olive oil in a saucepan and fry the finely chopped bacon in it for a few minutes, until it is crispy. Then put finely chopped red onions and heat them together. Remove from the heat, season with salt, pepper and paprika (do not put the paprika when the pan is on the fire and the oil is very hot, because it becomes bitter). Then add the grated carrots, finely chopped bell pepper and a cup of water. Mix well and let them simmer for about 10 minutes, or until all the vegetables are soft.

We are going to put the tomato sauce, then the beans and mix well. Let them boil for another 10 minutes and at the last boil put the finely chopped parsley. Season with salt and pepper and remove from the heat. If you want, you can serve the beans as they are, like a stew, but I wanted beaten beans, so I turned on the blender and spilled everything.

For the onion dressing, or "pargalasul" as it is called in our area, we use olive oil, red onion, 100g bacon, salt, pepper, paprika and 3-4 tablespoons of water. Fry the bacon in the olive oil until it is crispy, then put the onion and heat them until the onion is translucent. Remove from the heat, add water, salt, pepper and paprika and put on the fire again for another 5 minutes.

This is my beaten bean in the end, which was a great exception! I used boiled beans already, from canning, but if you want to boil the beans, it is good to put it overnight in cold water, in the morning change the water and boil the beans in salted water. After a few boils, change the water, add salt and boil again. Depending on how old the bean is, you need to boil it in 4-5 waters, to be sure that it will not be heavy for the stomach. That's about it, all I have to do is show you the pictures and tell you "be well!"


Preparation Beaten beans, rubbed beans

Cut onion scales and carrot slices. Heat a large saucepan with higher walls. Put a tablespoon of oil and onion with carrots. Lightly salt (to soften) and cook over high heat. Put the first 2 cloves of sliced ​​garlic. Nothing is fried, just smothered!

When they start to sizzle, quench them with canned tomatoes and mix well. Season with salt, pepper, chili and thyme sprig. Add a cup of water and bring everything to a boil.

Boil for 15-20 minutes until the carrot slices are well softened. Add the first can of beans (if it is from the one with red sauce, add it with the sauce). Stir and simmer for another 5 minutes.

Extinguish the fire and pass it through a sieve or with a vertical mixer until a homogeneous cream is obtained. Add the second can of beans (I chose red berries, in contrast to the first) and the last 3 cloves of crushed garlic. The idea with the whole bean along with the past one I took it from Adi Hadean (Beans rubbed the new version or something). Thanks!