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Feel Better Foods: Recipes That Double as Natural Remedies

Feel Better Foods: Recipes That Double as Natural Remedies

Cook your way to better health with these recipes

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Feel Better Foods: Recipes That Double as Natural Remedies

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Food is the best medicine for many of the aches, pains, and illnesses that ail us. Here are 8 natural remedies.

Common Cold

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Headache

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Insomnia

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Kidney Stones

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As the National Kidney Foundation puts it, “when life hands you kidney stones… make lemonade.” Drinking sugar-free lemonade (sugar can be a cause of kidney stones) or water with lemon juice is believed to help prevent kidney stones because the natural citrate prevents calcium from binding and forming stones. Not a fan of lemonade? Click here for a collection of lemon-y recipes.

Post-Workout Joint Pain

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PMS

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Sore Throat or Cough

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Stomachache

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