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5 Reasons Why Lard Is the New Coconut Oil

5 Reasons Why Lard Is the New Coconut Oil

“Lard ass, tub of lard, lardo.” An article in Prevention opens with these three poignant offenses. It goes on to say, “With insults like these now part of our social vernacular, it's no wonder lard has gotten such a bad rap. The word isn't just synonymous with fat — it actually is fat, or pork fat culled from the area surrounding a pig's stomach and rendered for use in cooking.”

Click here to see 8 Ways to Get Your Daily Dose of Good Fats.

With that being said, who in her or his right mind would want to cook using lard? It sounds unhealthy, and it’s made up of about 40 percent saturated fats. Won’t eating it turn you into a regular ol’ tub o’ lard?

Apparently not: According to fairly recent studies, saturated fats aren’t that bad for you. Along with the fact that lard doesn't taint foods cooked in it with any flavor, its high saturated fat content is just one of the reasons why lard may be the newest, trendiest fat on the block. Here’s why:

Cholesterol (Oh, Yeah, It’s Healthy)
Lard sits comfortably in the 18th position on a list of the top 22 foods richest in cholesterol. Lard provides us with dietary cholesterol which is, in fact, beneficial to the body and doesn’t contribute to blood cholesterol levels. Rather, it supports healthy hormone production and helps deal with inflammation.

Heart Health
While lists of heart-healthy foods don’t generally contain lard, it appears that they may want to consider adding it in the near future.

“The pervasive myth that animal fats increase the risk of heart disease is just that – a myth,” says Empowered Sustenance. “Our great-great-grandparents consumed lard and butter and experienced extremely low rates of heart disease. Lard is part of a healthy diet and will not give you [a] heart attack.”

Heat Stable
Because of the way lard is chemically composed, it’s great to bake and to cook with. At around 40 percent saturated fat, 50 percent monounsaturated fat, and 10 percent polyunsaturated fat, its high saturated-fat content prevents the other fat from oxidizing when introduced to heat.

TLDR: You’ll probably want to try making your next batch of healthy chocolate chip cookies with lard.

Vitamin D
After cod liver oil, lard ranks second on the list of foods highest in vitamin D.

Why Not Follow History?
It’s time to revitalize lard, a product that was in every American pantry and pan just mere decades ago. Rumors say that Upton Sinclair’s The Jungle may have played a big role in the killing of lard, but, regardless of who killed it, there’s no reason that lard can’t come back. Generations upon generations of cooks used this healthy fat, and we think you should too.

Help bring it back by trying one of our best recipes with lard.

The accompanying slideshow is provided by special contributor Julie Ruggirello​.


5 Reasons Crocodile Oil Is the New Coconut Oil

There's no shortage of all-purpose essential oils in the beauty world. You've got coconut, argan, marula, avocado, jojoba, and many more&mdash all with antioxidants in spade that make your skin smoother and your hair that much softer.

In fact, for awhile, it seemed like we were in the midst of an Oil Overload. That is, until we met the one that renewed our love of the beauty go-to&mdashcrocodile oil. The very name alone was enough to hook us&mdashsurely this was the solution for our newly-minted lizard skin. And according to the Telegraph, it's just that.

An age-old skin-healing secret of Mexico, Madagascar, and South Africa, it's now getting worldwide attention via Repcillin, a beauty brand that's formulates soaps, scrubs, balms, and shampoos with Nile crocodile oil.

Because we know you're curious, here are a few reasons why you might want to abandon coconut oil (at least for the colder months) and channel your inner croc.

It's *incredible* for dry skin

Even though crocodiles are notorious for their scaly skin, their fat is rich in skin-healing/softening ingredients such as vitamin E and A, linoleic acid, sapogens, and antiseptic terpines. This is why it's been used for centuries to treat conditions like eczema and psoriasis. It's also great for thirsty, crackly lips.

It will reduce redness in the skin

Crocodile oil is also packed with fatty acids, like omega 3, 6, and 9, which are anti-inflammatory i.e. will lessen the appearance of redness for sensitive, pinky-prone skin.

It can heal wounds and irritation

It contains oleic acid, which is a key ingredient for cell regeneration. According to one study, croc oil can significantly accelerate the wound-healing process, as well as reduce the appearance of scars.

It's ultra-nourishing for your hair

Whether you're using it to wash your hair with Repcillin's shampoo or in the purest form to slick back your hair à la Nicole Richie, it will hydrate your strands to silk status.

It's sourced ethically

While sourced from crocodiles, ethically-minded companies like Repcillin have their practices and products approved by environmental organizations like Not Tested on Animals, Fairtrade, and Eco Salt. So you can breathe a little easier.

Follow Marie Claire on Instagram for the latest celeb news, pretty pics, funny stuff, and an insider POV.


5 Reasons Crocodile Oil Is the New Coconut Oil

There's no shortage of all-purpose essential oils in the beauty world. You've got coconut, argan, marula, avocado, jojoba, and many more&mdash all with antioxidants in spade that make your skin smoother and your hair that much softer.

In fact, for awhile, it seemed like we were in the midst of an Oil Overload. That is, until we met the one that renewed our love of the beauty go-to&mdashcrocodile oil. The very name alone was enough to hook us&mdashsurely this was the solution for our newly-minted lizard skin. And according to the Telegraph, it's just that.

An age-old skin-healing secret of Mexico, Madagascar, and South Africa, it's now getting worldwide attention via Repcillin, a beauty brand that's formulates soaps, scrubs, balms, and shampoos with Nile crocodile oil.

Because we know you're curious, here are a few reasons why you might want to abandon coconut oil (at least for the colder months) and channel your inner croc.

It's *incredible* for dry skin

Even though crocodiles are notorious for their scaly skin, their fat is rich in skin-healing/softening ingredients such as vitamin E and A, linoleic acid, sapogens, and antiseptic terpines. This is why it's been used for centuries to treat conditions like eczema and psoriasis. It's also great for thirsty, crackly lips.

It will reduce redness in the skin

Crocodile oil is also packed with fatty acids, like omega 3, 6, and 9, which are anti-inflammatory i.e. will lessen the appearance of redness for sensitive, pinky-prone skin.

It can heal wounds and irritation

It contains oleic acid, which is a key ingredient for cell regeneration. According to one study, croc oil can significantly accelerate the wound-healing process, as well as reduce the appearance of scars.

It's ultra-nourishing for your hair

Whether you're using it to wash your hair with Repcillin's shampoo or in the purest form to slick back your hair à la Nicole Richie, it will hydrate your strands to silk status.

It's sourced ethically

While sourced from crocodiles, ethically-minded companies like Repcillin have their practices and products approved by environmental organizations like Not Tested on Animals, Fairtrade, and Eco Salt. So you can breathe a little easier.

Follow Marie Claire on Instagram for the latest celeb news, pretty pics, funny stuff, and an insider POV.


5 Reasons Crocodile Oil Is the New Coconut Oil

There's no shortage of all-purpose essential oils in the beauty world. You've got coconut, argan, marula, avocado, jojoba, and many more&mdash all with antioxidants in spade that make your skin smoother and your hair that much softer.

In fact, for awhile, it seemed like we were in the midst of an Oil Overload. That is, until we met the one that renewed our love of the beauty go-to&mdashcrocodile oil. The very name alone was enough to hook us&mdashsurely this was the solution for our newly-minted lizard skin. And according to the Telegraph, it's just that.

An age-old skin-healing secret of Mexico, Madagascar, and South Africa, it's now getting worldwide attention via Repcillin, a beauty brand that's formulates soaps, scrubs, balms, and shampoos with Nile crocodile oil.

Because we know you're curious, here are a few reasons why you might want to abandon coconut oil (at least for the colder months) and channel your inner croc.

It's *incredible* for dry skin

Even though crocodiles are notorious for their scaly skin, their fat is rich in skin-healing/softening ingredients such as vitamin E and A, linoleic acid, sapogens, and antiseptic terpines. This is why it's been used for centuries to treat conditions like eczema and psoriasis. It's also great for thirsty, crackly lips.

It will reduce redness in the skin

Crocodile oil is also packed with fatty acids, like omega 3, 6, and 9, which are anti-inflammatory i.e. will lessen the appearance of redness for sensitive, pinky-prone skin.

It can heal wounds and irritation

It contains oleic acid, which is a key ingredient for cell regeneration. According to one study, croc oil can significantly accelerate the wound-healing process, as well as reduce the appearance of scars.

It's ultra-nourishing for your hair

Whether you're using it to wash your hair with Repcillin's shampoo or in the purest form to slick back your hair à la Nicole Richie, it will hydrate your strands to silk status.

It's sourced ethically

While sourced from crocodiles, ethically-minded companies like Repcillin have their practices and products approved by environmental organizations like Not Tested on Animals, Fairtrade, and Eco Salt. So you can breathe a little easier.

Follow Marie Claire on Instagram for the latest celeb news, pretty pics, funny stuff, and an insider POV.


5 Reasons Crocodile Oil Is the New Coconut Oil

There's no shortage of all-purpose essential oils in the beauty world. You've got coconut, argan, marula, avocado, jojoba, and many more&mdash all with antioxidants in spade that make your skin smoother and your hair that much softer.

In fact, for awhile, it seemed like we were in the midst of an Oil Overload. That is, until we met the one that renewed our love of the beauty go-to&mdashcrocodile oil. The very name alone was enough to hook us&mdashsurely this was the solution for our newly-minted lizard skin. And according to the Telegraph, it's just that.

An age-old skin-healing secret of Mexico, Madagascar, and South Africa, it's now getting worldwide attention via Repcillin, a beauty brand that's formulates soaps, scrubs, balms, and shampoos with Nile crocodile oil.

Because we know you're curious, here are a few reasons why you might want to abandon coconut oil (at least for the colder months) and channel your inner croc.

It's *incredible* for dry skin

Even though crocodiles are notorious for their scaly skin, their fat is rich in skin-healing/softening ingredients such as vitamin E and A, linoleic acid, sapogens, and antiseptic terpines. This is why it's been used for centuries to treat conditions like eczema and psoriasis. It's also great for thirsty, crackly lips.

It will reduce redness in the skin

Crocodile oil is also packed with fatty acids, like omega 3, 6, and 9, which are anti-inflammatory i.e. will lessen the appearance of redness for sensitive, pinky-prone skin.

It can heal wounds and irritation

It contains oleic acid, which is a key ingredient for cell regeneration. According to one study, croc oil can significantly accelerate the wound-healing process, as well as reduce the appearance of scars.

It's ultra-nourishing for your hair

Whether you're using it to wash your hair with Repcillin's shampoo or in the purest form to slick back your hair à la Nicole Richie, it will hydrate your strands to silk status.

It's sourced ethically

While sourced from crocodiles, ethically-minded companies like Repcillin have their practices and products approved by environmental organizations like Not Tested on Animals, Fairtrade, and Eco Salt. So you can breathe a little easier.

Follow Marie Claire on Instagram for the latest celeb news, pretty pics, funny stuff, and an insider POV.


5 Reasons Crocodile Oil Is the New Coconut Oil

There's no shortage of all-purpose essential oils in the beauty world. You've got coconut, argan, marula, avocado, jojoba, and many more&mdash all with antioxidants in spade that make your skin smoother and your hair that much softer.

In fact, for awhile, it seemed like we were in the midst of an Oil Overload. That is, until we met the one that renewed our love of the beauty go-to&mdashcrocodile oil. The very name alone was enough to hook us&mdashsurely this was the solution for our newly-minted lizard skin. And according to the Telegraph, it's just that.

An age-old skin-healing secret of Mexico, Madagascar, and South Africa, it's now getting worldwide attention via Repcillin, a beauty brand that's formulates soaps, scrubs, balms, and shampoos with Nile crocodile oil.

Because we know you're curious, here are a few reasons why you might want to abandon coconut oil (at least for the colder months) and channel your inner croc.

It's *incredible* for dry skin

Even though crocodiles are notorious for their scaly skin, their fat is rich in skin-healing/softening ingredients such as vitamin E and A, linoleic acid, sapogens, and antiseptic terpines. This is why it's been used for centuries to treat conditions like eczema and psoriasis. It's also great for thirsty, crackly lips.

It will reduce redness in the skin

Crocodile oil is also packed with fatty acids, like omega 3, 6, and 9, which are anti-inflammatory i.e. will lessen the appearance of redness for sensitive, pinky-prone skin.

It can heal wounds and irritation

It contains oleic acid, which is a key ingredient for cell regeneration. According to one study, croc oil can significantly accelerate the wound-healing process, as well as reduce the appearance of scars.

It's ultra-nourishing for your hair

Whether you're using it to wash your hair with Repcillin's shampoo or in the purest form to slick back your hair à la Nicole Richie, it will hydrate your strands to silk status.

It's sourced ethically

While sourced from crocodiles, ethically-minded companies like Repcillin have their practices and products approved by environmental organizations like Not Tested on Animals, Fairtrade, and Eco Salt. So you can breathe a little easier.

Follow Marie Claire on Instagram for the latest celeb news, pretty pics, funny stuff, and an insider POV.


5 Reasons Crocodile Oil Is the New Coconut Oil

There's no shortage of all-purpose essential oils in the beauty world. You've got coconut, argan, marula, avocado, jojoba, and many more&mdash all with antioxidants in spade that make your skin smoother and your hair that much softer.

In fact, for awhile, it seemed like we were in the midst of an Oil Overload. That is, until we met the one that renewed our love of the beauty go-to&mdashcrocodile oil. The very name alone was enough to hook us&mdashsurely this was the solution for our newly-minted lizard skin. And according to the Telegraph, it's just that.

An age-old skin-healing secret of Mexico, Madagascar, and South Africa, it's now getting worldwide attention via Repcillin, a beauty brand that's formulates soaps, scrubs, balms, and shampoos with Nile crocodile oil.

Because we know you're curious, here are a few reasons why you might want to abandon coconut oil (at least for the colder months) and channel your inner croc.

It's *incredible* for dry skin

Even though crocodiles are notorious for their scaly skin, their fat is rich in skin-healing/softening ingredients such as vitamin E and A, linoleic acid, sapogens, and antiseptic terpines. This is why it's been used for centuries to treat conditions like eczema and psoriasis. It's also great for thirsty, crackly lips.

It will reduce redness in the skin

Crocodile oil is also packed with fatty acids, like omega 3, 6, and 9, which are anti-inflammatory i.e. will lessen the appearance of redness for sensitive, pinky-prone skin.

It can heal wounds and irritation

It contains oleic acid, which is a key ingredient for cell regeneration. According to one study, croc oil can significantly accelerate the wound-healing process, as well as reduce the appearance of scars.

It's ultra-nourishing for your hair

Whether you're using it to wash your hair with Repcillin's shampoo or in the purest form to slick back your hair à la Nicole Richie, it will hydrate your strands to silk status.

It's sourced ethically

While sourced from crocodiles, ethically-minded companies like Repcillin have their practices and products approved by environmental organizations like Not Tested on Animals, Fairtrade, and Eco Salt. So you can breathe a little easier.

Follow Marie Claire on Instagram for the latest celeb news, pretty pics, funny stuff, and an insider POV.


5 Reasons Crocodile Oil Is the New Coconut Oil

There's no shortage of all-purpose essential oils in the beauty world. You've got coconut, argan, marula, avocado, jojoba, and many more&mdash all with antioxidants in spade that make your skin smoother and your hair that much softer.

In fact, for awhile, it seemed like we were in the midst of an Oil Overload. That is, until we met the one that renewed our love of the beauty go-to&mdashcrocodile oil. The very name alone was enough to hook us&mdashsurely this was the solution for our newly-minted lizard skin. And according to the Telegraph, it's just that.

An age-old skin-healing secret of Mexico, Madagascar, and South Africa, it's now getting worldwide attention via Repcillin, a beauty brand that's formulates soaps, scrubs, balms, and shampoos with Nile crocodile oil.

Because we know you're curious, here are a few reasons why you might want to abandon coconut oil (at least for the colder months) and channel your inner croc.

It's *incredible* for dry skin

Even though crocodiles are notorious for their scaly skin, their fat is rich in skin-healing/softening ingredients such as vitamin E and A, linoleic acid, sapogens, and antiseptic terpines. This is why it's been used for centuries to treat conditions like eczema and psoriasis. It's also great for thirsty, crackly lips.

It will reduce redness in the skin

Crocodile oil is also packed with fatty acids, like omega 3, 6, and 9, which are anti-inflammatory i.e. will lessen the appearance of redness for sensitive, pinky-prone skin.

It can heal wounds and irritation

It contains oleic acid, which is a key ingredient for cell regeneration. According to one study, croc oil can significantly accelerate the wound-healing process, as well as reduce the appearance of scars.

It's ultra-nourishing for your hair

Whether you're using it to wash your hair with Repcillin's shampoo or in the purest form to slick back your hair à la Nicole Richie, it will hydrate your strands to silk status.

It's sourced ethically

While sourced from crocodiles, ethically-minded companies like Repcillin have their practices and products approved by environmental organizations like Not Tested on Animals, Fairtrade, and Eco Salt. So you can breathe a little easier.

Follow Marie Claire on Instagram for the latest celeb news, pretty pics, funny stuff, and an insider POV.


5 Reasons Crocodile Oil Is the New Coconut Oil

There's no shortage of all-purpose essential oils in the beauty world. You've got coconut, argan, marula, avocado, jojoba, and many more&mdash all with antioxidants in spade that make your skin smoother and your hair that much softer.

In fact, for awhile, it seemed like we were in the midst of an Oil Overload. That is, until we met the one that renewed our love of the beauty go-to&mdashcrocodile oil. The very name alone was enough to hook us&mdashsurely this was the solution for our newly-minted lizard skin. And according to the Telegraph, it's just that.

An age-old skin-healing secret of Mexico, Madagascar, and South Africa, it's now getting worldwide attention via Repcillin, a beauty brand that's formulates soaps, scrubs, balms, and shampoos with Nile crocodile oil.

Because we know you're curious, here are a few reasons why you might want to abandon coconut oil (at least for the colder months) and channel your inner croc.

It's *incredible* for dry skin

Even though crocodiles are notorious for their scaly skin, their fat is rich in skin-healing/softening ingredients such as vitamin E and A, linoleic acid, sapogens, and antiseptic terpines. This is why it's been used for centuries to treat conditions like eczema and psoriasis. It's also great for thirsty, crackly lips.

It will reduce redness in the skin

Crocodile oil is also packed with fatty acids, like omega 3, 6, and 9, which are anti-inflammatory i.e. will lessen the appearance of redness for sensitive, pinky-prone skin.

It can heal wounds and irritation

It contains oleic acid, which is a key ingredient for cell regeneration. According to one study, croc oil can significantly accelerate the wound-healing process, as well as reduce the appearance of scars.

It's ultra-nourishing for your hair

Whether you're using it to wash your hair with Repcillin's shampoo or in the purest form to slick back your hair à la Nicole Richie, it will hydrate your strands to silk status.

It's sourced ethically

While sourced from crocodiles, ethically-minded companies like Repcillin have their practices and products approved by environmental organizations like Not Tested on Animals, Fairtrade, and Eco Salt. So you can breathe a little easier.

Follow Marie Claire on Instagram for the latest celeb news, pretty pics, funny stuff, and an insider POV.


5 Reasons Crocodile Oil Is the New Coconut Oil

There's no shortage of all-purpose essential oils in the beauty world. You've got coconut, argan, marula, avocado, jojoba, and many more&mdash all with antioxidants in spade that make your skin smoother and your hair that much softer.

In fact, for awhile, it seemed like we were in the midst of an Oil Overload. That is, until we met the one that renewed our love of the beauty go-to&mdashcrocodile oil. The very name alone was enough to hook us&mdashsurely this was the solution for our newly-minted lizard skin. And according to the Telegraph, it's just that.

An age-old skin-healing secret of Mexico, Madagascar, and South Africa, it's now getting worldwide attention via Repcillin, a beauty brand that's formulates soaps, scrubs, balms, and shampoos with Nile crocodile oil.

Because we know you're curious, here are a few reasons why you might want to abandon coconut oil (at least for the colder months) and channel your inner croc.

It's *incredible* for dry skin

Even though crocodiles are notorious for their scaly skin, their fat is rich in skin-healing/softening ingredients such as vitamin E and A, linoleic acid, sapogens, and antiseptic terpines. This is why it's been used for centuries to treat conditions like eczema and psoriasis. It's also great for thirsty, crackly lips.

It will reduce redness in the skin

Crocodile oil is also packed with fatty acids, like omega 3, 6, and 9, which are anti-inflammatory i.e. will lessen the appearance of redness for sensitive, pinky-prone skin.

It can heal wounds and irritation

It contains oleic acid, which is a key ingredient for cell regeneration. According to one study, croc oil can significantly accelerate the wound-healing process, as well as reduce the appearance of scars.

It's ultra-nourishing for your hair

Whether you're using it to wash your hair with Repcillin's shampoo or in the purest form to slick back your hair à la Nicole Richie, it will hydrate your strands to silk status.

It's sourced ethically

While sourced from crocodiles, ethically-minded companies like Repcillin have their practices and products approved by environmental organizations like Not Tested on Animals, Fairtrade, and Eco Salt. So you can breathe a little easier.

Follow Marie Claire on Instagram for the latest celeb news, pretty pics, funny stuff, and an insider POV.


5 Reasons Crocodile Oil Is the New Coconut Oil

There's no shortage of all-purpose essential oils in the beauty world. You've got coconut, argan, marula, avocado, jojoba, and many more&mdash all with antioxidants in spade that make your skin smoother and your hair that much softer.

In fact, for awhile, it seemed like we were in the midst of an Oil Overload. That is, until we met the one that renewed our love of the beauty go-to&mdashcrocodile oil. The very name alone was enough to hook us&mdashsurely this was the solution for our newly-minted lizard skin. And according to the Telegraph, it's just that.

An age-old skin-healing secret of Mexico, Madagascar, and South Africa, it's now getting worldwide attention via Repcillin, a beauty brand that's formulates soaps, scrubs, balms, and shampoos with Nile crocodile oil.

Because we know you're curious, here are a few reasons why you might want to abandon coconut oil (at least for the colder months) and channel your inner croc.

It's *incredible* for dry skin

Even though crocodiles are notorious for their scaly skin, their fat is rich in skin-healing/softening ingredients such as vitamin E and A, linoleic acid, sapogens, and antiseptic terpines. This is why it's been used for centuries to treat conditions like eczema and psoriasis. It's also great for thirsty, crackly lips.

It will reduce redness in the skin

Crocodile oil is also packed with fatty acids, like omega 3, 6, and 9, which are anti-inflammatory i.e. will lessen the appearance of redness for sensitive, pinky-prone skin.

It can heal wounds and irritation

It contains oleic acid, which is a key ingredient for cell regeneration. According to one study, croc oil can significantly accelerate the wound-healing process, as well as reduce the appearance of scars.

It's ultra-nourishing for your hair

Whether you're using it to wash your hair with Repcillin's shampoo or in the purest form to slick back your hair à la Nicole Richie, it will hydrate your strands to silk status.

It's sourced ethically

While sourced from crocodiles, ethically-minded companies like Repcillin have their practices and products approved by environmental organizations like Not Tested on Animals, Fairtrade, and Eco Salt. So you can breathe a little easier.

Follow Marie Claire on Instagram for the latest celeb news, pretty pics, funny stuff, and an insider POV.