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Meatballs with salad and salad

Meatballs with salad and salad

I still benefit from good poultry meat raised in the yard in the country with real berries. I'm in the habit of sorting chicken meat. I put separately thighs, wings, chest, pipettes, liver. That's how we can serve what we like. I also used some stray mushrooms in the fridge. Along with a salad, they set up an honorable meal.

  • 1 Kg lower thighs - chicken, coconut
  • 4 cloves garlic
  • 1/2 teaspoon oregano mixed with basil, dried and crushed
  • red pepper smoked with peppers
  • 8 mushroom mushrooms
  • 100 gr cheese

For salad: lettuce, red onions, cucumbers, radishes

  • salt
  • pepper
  • oil
  • lemon juice

Servings: 4

Preparation time: less than 120 minutes

RECIPE PREPARATION Meatballs with salad and salad:


  1. The poultry is cleaned, washed well.

  2. Peel a squash, grate it and squeeze the juice.

  3. Salt the meat and mix with garlic, paprika, pepper and spices.

  4. Let the seasoned thighs rest for at least two hours in the cold.

  5. I put the meat in a tray and I have the oven for the chicken program.

  6. For us, the fat released by the poultry was enough and we did not use oil.

  7. I cleaned and cut the mushrooms in four on the tail side.

  8. The mushrooms were seasoned with the same spices as the meat.

  9. 10 minutes before the end of the baking program, I placed the mushrooms among the chicken hammers.

  10. On top of each mushroom I put a piece of cheese and sprayed them, finely with a little oil.

  11. Peel and wash the vegetables for salad. Slice, cut the vegetables as you like. Make a vegetable salad. Salt and sour with lemon juice.

  12. Taste the meat and if necessary add more salt.

  13. Serve the hot thighs with mushrooms and salad.

  14. Next to the cooked meat you can serve your favorite salad.

Good appetite !!!

Tips sites

1

For us, the fat released by the poultry was enough and we did not use oil.

2

Next to the cooked meat you can serve your favorite salad.


Video: Πέτρος Συρίγος - Light μπιφτέκια γαλοπούλας και σαλάτα με πλιγούρι Ελένη (September 2021).