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5 Easy Vegan Meals

5 Easy Vegan Meals

Make vegan sushi in your home.

Cutting out animal products can make cooking very difficult. However, new research shows that the vegan diet is best for weight loss, and it is associated with numerous health benefits. Eliminating foods from your diet may sound intimidating and unfeasible, but these easy vegan meals will help you during the transition.

Click here for 5 Tasty Indian-Inspired Vegan Recipes slideshow.

For your ease, it may be beneficial to try vegan meals that are based on popular non-vegan dishes. For example, Lisa’s Delicious 3-Bean Chili, Meat-Less Loaf, and Vegan Spaghetti Sauce are three classic dinner recipes that won’t require a major taste bud adjustment. If you have any picky eaters in the home, they may never realize that you made their favorite meals without meat, dairy, or eggs.

When you get comfortable with these familiar vegan meals, expand your horizons and try a couple more creative vegan recipes. Give Asian-style cuisine a twist with the Vegetable Sushi and Asian Dipping Sauce, or have a meat-less Mexican food night by making Low-Carb Portabella Mushroom Fajitas. Either way, you cannot go wrong. By cooking easy vegan meals, you will save money and expand your appetite.


50+ Plant Based Whole Foods Recipes

What better way to kick off the New Year than with a vegan cleanse! Cleanse the body and mind and follow along on my 30-day whole foods, plant based diet. 50+ recipes for a month of vegan and gluten-free clean eating.

I used to think New Year’s resolutions were a kind of silly. They never turned out too well for me. Within a few days of the new year, my goals were long forgotten and only the faint guilt of broken resolutions lingered. So for years, I ignored the ritual altogether.

More recently, however, I’ve started to see the whole new year’s resolutions thing in a new light. I look forward to the fresh start that is symbolized through the changing of calendar years. It’s a renewed chance to evaluate where I am and where I want to go, a chance to shed the unhealthy habits that have dragged me down and reach for the things that give me life. Now what once was an arbitrary calendar change from December 31 to January 1 has become the perfect time to hit the “refresh” button of life.

And so with a fresh view and an optimistic outlook, I’m kicking off this year with my annual 30-day vegan cleanse as both a physical and mental way to clean up and start fresh.


50+ Plant Based Whole Foods Recipes

What better way to kick off the New Year than with a vegan cleanse! Cleanse the body and mind and follow along on my 30-day whole foods, plant based diet. 50+ recipes for a month of vegan and gluten-free clean eating.

I used to think New Year’s resolutions were a kind of silly. They never turned out too well for me. Within a few days of the new year, my goals were long forgotten and only the faint guilt of broken resolutions lingered. So for years, I ignored the ritual altogether.

More recently, however, I’ve started to see the whole new year’s resolutions thing in a new light. I look forward to the fresh start that is symbolized through the changing of calendar years. It’s a renewed chance to evaluate where I am and where I want to go, a chance to shed the unhealthy habits that have dragged me down and reach for the things that give me life. Now what once was an arbitrary calendar change from December 31 to January 1 has become the perfect time to hit the “refresh” button of life.

And so with a fresh view and an optimistic outlook, I’m kicking off this year with my annual 30-day vegan cleanse as both a physical and mental way to clean up and start fresh.


50+ Plant Based Whole Foods Recipes

What better way to kick off the New Year than with a vegan cleanse! Cleanse the body and mind and follow along on my 30-day whole foods, plant based diet. 50+ recipes for a month of vegan and gluten-free clean eating.

I used to think New Year’s resolutions were a kind of silly. They never turned out too well for me. Within a few days of the new year, my goals were long forgotten and only the faint guilt of broken resolutions lingered. So for years, I ignored the ritual altogether.

More recently, however, I’ve started to see the whole new year’s resolutions thing in a new light. I look forward to the fresh start that is symbolized through the changing of calendar years. It’s a renewed chance to evaluate where I am and where I want to go, a chance to shed the unhealthy habits that have dragged me down and reach for the things that give me life. Now what once was an arbitrary calendar change from December 31 to January 1 has become the perfect time to hit the “refresh” button of life.

And so with a fresh view and an optimistic outlook, I’m kicking off this year with my annual 30-day vegan cleanse as both a physical and mental way to clean up and start fresh.


50+ Plant Based Whole Foods Recipes

What better way to kick off the New Year than with a vegan cleanse! Cleanse the body and mind and follow along on my 30-day whole foods, plant based diet. 50+ recipes for a month of vegan and gluten-free clean eating.

I used to think New Year’s resolutions were a kind of silly. They never turned out too well for me. Within a few days of the new year, my goals were long forgotten and only the faint guilt of broken resolutions lingered. So for years, I ignored the ritual altogether.

More recently, however, I’ve started to see the whole new year’s resolutions thing in a new light. I look forward to the fresh start that is symbolized through the changing of calendar years. It’s a renewed chance to evaluate where I am and where I want to go, a chance to shed the unhealthy habits that have dragged me down and reach for the things that give me life. Now what once was an arbitrary calendar change from December 31 to January 1 has become the perfect time to hit the “refresh” button of life.

And so with a fresh view and an optimistic outlook, I’m kicking off this year with my annual 30-day vegan cleanse as both a physical and mental way to clean up and start fresh.


50+ Plant Based Whole Foods Recipes

What better way to kick off the New Year than with a vegan cleanse! Cleanse the body and mind and follow along on my 30-day whole foods, plant based diet. 50+ recipes for a month of vegan and gluten-free clean eating.

I used to think New Year’s resolutions were a kind of silly. They never turned out too well for me. Within a few days of the new year, my goals were long forgotten and only the faint guilt of broken resolutions lingered. So for years, I ignored the ritual altogether.

More recently, however, I’ve started to see the whole new year’s resolutions thing in a new light. I look forward to the fresh start that is symbolized through the changing of calendar years. It’s a renewed chance to evaluate where I am and where I want to go, a chance to shed the unhealthy habits that have dragged me down and reach for the things that give me life. Now what once was an arbitrary calendar change from December 31 to January 1 has become the perfect time to hit the “refresh” button of life.

And so with a fresh view and an optimistic outlook, I’m kicking off this year with my annual 30-day vegan cleanse as both a physical and mental way to clean up and start fresh.


50+ Plant Based Whole Foods Recipes

What better way to kick off the New Year than with a vegan cleanse! Cleanse the body and mind and follow along on my 30-day whole foods, plant based diet. 50+ recipes for a month of vegan and gluten-free clean eating.

I used to think New Year’s resolutions were a kind of silly. They never turned out too well for me. Within a few days of the new year, my goals were long forgotten and only the faint guilt of broken resolutions lingered. So for years, I ignored the ritual altogether.

More recently, however, I’ve started to see the whole new year’s resolutions thing in a new light. I look forward to the fresh start that is symbolized through the changing of calendar years. It’s a renewed chance to evaluate where I am and where I want to go, a chance to shed the unhealthy habits that have dragged me down and reach for the things that give me life. Now what once was an arbitrary calendar change from December 31 to January 1 has become the perfect time to hit the “refresh” button of life.

And so with a fresh view and an optimistic outlook, I’m kicking off this year with my annual 30-day vegan cleanse as both a physical and mental way to clean up and start fresh.


50+ Plant Based Whole Foods Recipes

What better way to kick off the New Year than with a vegan cleanse! Cleanse the body and mind and follow along on my 30-day whole foods, plant based diet. 50+ recipes for a month of vegan and gluten-free clean eating.

I used to think New Year’s resolutions were a kind of silly. They never turned out too well for me. Within a few days of the new year, my goals were long forgotten and only the faint guilt of broken resolutions lingered. So for years, I ignored the ritual altogether.

More recently, however, I’ve started to see the whole new year’s resolutions thing in a new light. I look forward to the fresh start that is symbolized through the changing of calendar years. It’s a renewed chance to evaluate where I am and where I want to go, a chance to shed the unhealthy habits that have dragged me down and reach for the things that give me life. Now what once was an arbitrary calendar change from December 31 to January 1 has become the perfect time to hit the “refresh” button of life.

And so with a fresh view and an optimistic outlook, I’m kicking off this year with my annual 30-day vegan cleanse as both a physical and mental way to clean up and start fresh.


50+ Plant Based Whole Foods Recipes

What better way to kick off the New Year than with a vegan cleanse! Cleanse the body and mind and follow along on my 30-day whole foods, plant based diet. 50+ recipes for a month of vegan and gluten-free clean eating.

I used to think New Year’s resolutions were a kind of silly. They never turned out too well for me. Within a few days of the new year, my goals were long forgotten and only the faint guilt of broken resolutions lingered. So for years, I ignored the ritual altogether.

More recently, however, I’ve started to see the whole new year’s resolutions thing in a new light. I look forward to the fresh start that is symbolized through the changing of calendar years. It’s a renewed chance to evaluate where I am and where I want to go, a chance to shed the unhealthy habits that have dragged me down and reach for the things that give me life. Now what once was an arbitrary calendar change from December 31 to January 1 has become the perfect time to hit the “refresh” button of life.

And so with a fresh view and an optimistic outlook, I’m kicking off this year with my annual 30-day vegan cleanse as both a physical and mental way to clean up and start fresh.


50+ Plant Based Whole Foods Recipes

What better way to kick off the New Year than with a vegan cleanse! Cleanse the body and mind and follow along on my 30-day whole foods, plant based diet. 50+ recipes for a month of vegan and gluten-free clean eating.

I used to think New Year’s resolutions were a kind of silly. They never turned out too well for me. Within a few days of the new year, my goals were long forgotten and only the faint guilt of broken resolutions lingered. So for years, I ignored the ritual altogether.

More recently, however, I’ve started to see the whole new year’s resolutions thing in a new light. I look forward to the fresh start that is symbolized through the changing of calendar years. It’s a renewed chance to evaluate where I am and where I want to go, a chance to shed the unhealthy habits that have dragged me down and reach for the things that give me life. Now what once was an arbitrary calendar change from December 31 to January 1 has become the perfect time to hit the “refresh” button of life.

And so with a fresh view and an optimistic outlook, I’m kicking off this year with my annual 30-day vegan cleanse as both a physical and mental way to clean up and start fresh.


50+ Plant Based Whole Foods Recipes

What better way to kick off the New Year than with a vegan cleanse! Cleanse the body and mind and follow along on my 30-day whole foods, plant based diet. 50+ recipes for a month of vegan and gluten-free clean eating.

I used to think New Year’s resolutions were a kind of silly. They never turned out too well for me. Within a few days of the new year, my goals were long forgotten and only the faint guilt of broken resolutions lingered. So for years, I ignored the ritual altogether.

More recently, however, I’ve started to see the whole new year’s resolutions thing in a new light. I look forward to the fresh start that is symbolized through the changing of calendar years. It’s a renewed chance to evaluate where I am and where I want to go, a chance to shed the unhealthy habits that have dragged me down and reach for the things that give me life. Now what once was an arbitrary calendar change from December 31 to January 1 has become the perfect time to hit the “refresh” button of life.

And so with a fresh view and an optimistic outlook, I’m kicking off this year with my annual 30-day vegan cleanse as both a physical and mental way to clean up and start fresh.